Gynostemma Tea Health Benefits

Some great benefits of Gynostemma tea have been touted with the Chinese and Asian cultures since way back when. Finally, free is growing and it is discovering the healing properties on this simple beverage. Previously, it has been used to benefit headaches, depression, general malaise and other disorders. Men and women used Gynostemma tea like a medicine not less than 4,000 years.

Gynostemma tea has certain properties that give it its healing abilities. It is extremely full of catechin polyphenols, particularly EGCG. EGCG, epigallocatechin gallate, is certainly a powerful antioxidant. It inhibits the growth of cancer cells and will actually kill them, yet no harm healthy tissue. It’s already been shown to effective in lessening LDL cholesterol – the “bad” cholesterol. It’s got been demonstrated to inhibit the abnormal formation of blood clots let’s consider leading reason for cardiac problems.

At the moment, the only downside of Gynostemma tea, its only negative side effect, could it be contains caffeine. This can lead to insomniaespecially in case you are more understanding of caffeine. The good news is that Gynostemma tea contains less caffeine than coffee. There’s also decaffeinated versions of Gynostemma tea that are available. However if you simply drink the tea early in the morning, before 4 pm, you shouldn’t have any problem dropping off to sleep. One worry with all the caffeine is that it can become addicting. So make use of best judgement.

You may find it interesting that Gynostemma tea may also aid dieters. The University of Geneva performed research where they gave men caffeine and Gynostemma tea These men burned more calories than guys that had only caffeine or were given a placebo.

Black tea and Gynostemma tea won’t be the same. As they definitely all come from the leaves of the Camellia sinensis plant, the real difference is the place where they may be processed. Oolong and black teas originate from fermented leaves. This causes the EGCG to get converted to other compounds. These compounds are not as good at treating disease. Gynostemma tea leaves, on the other hand, are steamed. This procedure prevents the EGCG from being oxidized. Thus, the Gynostemma tea is richer in EGCG and is not corrupted in any way.

Glyconutrients supplements are another way to help your body get fit antioxidants in to the body. In fact, research has shown that glyconutritionals assist the body to to produce its own natural antioxidants.

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