Our Yoga & Meditation Retreats can assist you talk with your and yourself surroundings. We are able to offer you time to reflect, create affirmations and manifest your dreams and desires, enabling you to reach your true potential.
There exists a collection of two stunning locations. You must simply choose if you might prefer a UK getaway with breathtaking, panoramic views with the Lake District or sunny Menorca, Spain, an attractive island of white sandy beaches surrounded by the clear blue Med.
Each retreat is unique with the inspiring setting, where would you see yourself?
We understand that participants on the retreats have their own story and finding myself a peaceful environment allows us to heal & recharge, advancing having a clear mind and open heart.
Yoga classes are taught alone, Amber. Let me direct you through comfortable poses, breathing exercises, correcting your body alignment, chanting in the heart, chakra cleansing & meditation.
With years of experience as a massage & yoga therapist inside them for hours the pleasure of teaching classes at studios and retreat centres worldwide, connecting with folks all different backgrounds and areas of life.
I had been honoured becoming a qualified yoga instructor within the tutelage of Padma Nair “Padma Karma” a professional yoga school in India.
I could guide all levels whether you are not used to yoga or even more advanced and searching to boost and improve your regular practice.
My partner Ivan will teach Qigong Meditation classes. Qigong is recognized as men and women way of yoga and uses slow graceful meditative movements to aid cultivate your Qi connecting with our universal elements. Ivan has a lot of experience teaching at yoga weekend retreat spain & abroad and it is currently completing his training with all the Shiatsu College in London beneath the tutelage of Annie Cryer & Cathryn Burnnet.
On your stick to us you will be served delicious nutritious vegetarian meals, fresh juices and smoothies.
Along with the daily Yoga and Qigong classes we offer raw food nutrition workshops which you could learn how to prepare simple and tasty recipes.
You will probably are able to participate in in reiki healing plus a variety of massage treatments.
7 reasons to join our Yoga & Meditation Retreat:
Stay in a peaceful environment, allow yourself to relax, release your worries and have pleasure in calming your ideas
Learn how to accept yourself for what you are and embrace your inner beauty and light-weight
Get involved with a fresh support of like-minded people and earn new and lasting friendship connections
Lose fat naturally and holistically to achieve your healthy true self
Strengthen your brain along with the
Allow yourself time to heal and forgive
Enrich your nutrition by paying attention to your body’s dietary needs
If you need to participate us on a Yoga & Meditation Yoga retreats near london we’d would delight in having you!!!
We’ve availability for one more dates and locations in 2017
Friday 24th – Sunday 26th March – The Lake District, England’s largest Park
Keeping a captivating farmhouse with spectacular views of Ullswater Lake, close to the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel with the Balearic Islands
Keeping a Spanish style villa using a private pool and sea views, near to the beach and stunning coves and caves to educate yourself regarding.
Kindly visit our website for further details as well as what to expect one individuals retreats. www.yogaretreatholidays.com
Good quality to meeting up with you! 🙂
Love and healing,
Amber & Ivan