Our Yoga & Meditation Retreats will help you interact with yourself and your surroundings. We can offer you time for it to reflect, create positive affirmations and manifest your dreams and needs, enabling you to reach your true potential.
You will find there’s collection of two stunning locations. You have to simply choose should you desire a UK getaway with breathtaking, panoramic views in the Lake District or sunny Menorca, Spain, an attractive island of white sandy beaches surrounded by the clear blue Med.
Each retreat is exclusive by having an inspiring setting, how does one see yourself?
We understand that participants on our retreats their very own story and finding yourself in a peaceful environment allows us to heal & recharge, continue having a clear mind and open heart.
Yoga is taught by myself, Amber. I will make suggestions through comfortable poses, breathing exercises, correcting the body alignment, chanting in the heart, chakra cleansing & meditation.
With experience as a massage & yoga therapist and achieving the pleasure teaching classes at studios and retreat centres all over the world, connecting with others coming from all different backgrounds and avenues of life.
I had been honoured becoming a qualified yoga instructor beneath the tutelage of Padma Nair “Padma Karma” an authorized yoga school in India.
I can guide all levels if you are not used to yoga or more advanced looking to boost and enhance your regular practice.
My partner Ivan will teach Qigong Meditation classes. Qigong is recognized as chinese people kind of yoga and uses slow graceful meditative movements to aid cultivate your Qi connecting with your universal elements. Ivan has a good amount of experience teaching at yoga workshop & abroad and is currently completing his training using the Shiatsu College london underneath the tutelage of Annie Cryer & Cathryn Burnnet.
During your stick with us you may be served delicious nutritious vegetarian meals, fresh juices and smoothies.
As well as the daily Yoga and Qigong classes our company offers raw food nutrition workshops where you can figure out how to prepare basic and tasty recipes.
You will also get the chance to participate in reiki healing plus a number of massage treatments.
7 why you should join our Yoga & Meditation Retreat:
Be in a peaceful environment, allow yourself to relax, release your worries and have pleasure in calming your thinking
Learn how to accept yourself for what you are and embrace your inner beauty and
Get involved with a brand new help of like-minded people to make new and lasting friendship connections
Lose weight naturally and holistically to achieve your healthy true self
Strengthen your head and body
Allow yourself time to heal and forgive
Enrich your nutrition by paying attention to your body’s dietary needs
If you would like to participate us on a Yoga & Meditation yoga workshop london we might enjoy having you!!!
We now have availability for the dates and locations in 2017
Friday 24th – Sunday 26th March – The stream District, England’s largest National Park
Staying in an enthralling farmhouse with spectacular views of Ullswater Lake, towards the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel from the Balearic Islands
Residing in a Spanish style villa having a private pool and sea views, towards the beach and stunning coves and caves to understand more about.
Check out our website for even more details and what you may anticipate on one of our own retreats. www.yogaretreatholidays.com
We look forward to hearing from you! 🙂
Love and healing,
Amber & Ivan