Our Yoga & Meditation Retreats may help you connect with your and yourself surroundings. We are able to provide you with time and energy to reflect, create positive affirmations and manifest your dreams and desires, assisting you to reach your true potential.
You will find there’s collection of two stunning locations. You must simply choose should you want a UK getaway with breathtaking, panoramic views with the Lake District or sunny Menorca, Spain, a beautiful island of white sandy beaches encompassed by the clear blue Mediterranean and beyond.
Each retreat is unique with an inspiring setting, so how does one see yourself?
We know that participants on our retreats their very own story and finding myself a peaceful environment allows us to heal & recharge, continue having a clear mind and open heart.
Yoga courses are taught without any help, Amber. I am going to show you through comfortable poses, breathing exercises, correcting your system alignment, chanting from your heart, chakra cleansing & meditation.
With years of experience being a massage & yoga therapist and achieving the pleasure teaching classes at studios and retreat centres all over the world, connecting with folks coming from all different backgrounds and walks of life.
I became honoured to turn into a qualified yoga instructor underneath the tutelage of Padma Nair “Padma Karma” a certified yoga school in India.
I can guide all levels regardless if you are a new comer to yoga or maybe more advanced and seeking to bolster and improve your regular practice.
My partner Ivan will teach Qigong Meditation classes. Qigong is called the Chinese type of yoga and uses slow graceful meditative movements to help you cultivate your Qi connecting with the universal elements. Ivan has a good amount of experience teaching at luxury yoga holiday & abroad and it is currently completing his training together with the Shiatsu College working in london within the tutelage of Annie Cryer & Cathryn Burnnet.
In your stay with us you’ll be served delicious nutritious vegetarian meals, fresh juices and smoothies.
Along with the daily Yoga and Qigong classes our company offers raw food nutrition workshops where you can figure out how to prepare basic and tasty recipes.
You’ll are able to join in reiki healing along with a variety of massage treatments.
7 why you should join our Yoga & Meditation Retreat:
Be in a peaceful environment, allow yourself to relax, let go of your worries and have pleasure in calming your opinions
Learn how to accept yourself for who you are and embrace your inner beauty and lightweight
Become part of a new support network of like-minded people to make new and lasting friendship connections
Lose fat naturally and holistically to achieve your healthy true self
Strengthen your head and the body
Allow yourself time for it to heal and forgive
Enrich your nutrition by listening to your body’s dietary needs
If you would like to participate us on the Yoga & Meditation yoga retreats we may would delight in having you!!!
We’ve got availability for an additional dates and locations in 2017
Friday 24th – Sunday 26th March – The forest District, England’s largest National Park
Keeping a captivating farmhouse with spectacular views of Ullswater Lake, towards the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel with the Balearic Islands
Keeping a Spanish style villa with a private pool and sea views, near the beach and stunning coves and caves to understand more about.
Kindly visit our website for even more details and what can be expected on one individuals retreats. www.yogaretreatholidays.com
We look forward to talking with you! 🙂
Love and healing,
Amber & Ivan