Our Yoga & Meditation Retreats may help you interact with your and yourself surroundings. We could offer you time for it to reflect, create positive affirmations and manifest your dreams and needs, making it possible to reach your true potential.
There exists a choice of two stunning locations. You should simply choose if you desire a UK getaway with breathtaking, panoramic views from the Lake District or sunny Menorca, Spain, a lovely island of white sandy beaches encompassed by the clear blue Med.
Each retreat is different with an inspiring setting, so how does one see yourself?
We know that participants on the retreats their very own story and in a peaceful environment allows us heal & recharge, continue with a clear mind and open heart.
Yoga courses are taught on my own, Amber. I am going to guide you through comfortable poses, breathing exercises, correcting one’s body alignment, chanting in the heart, chakra cleansing & meditation.
With experience being a massage & yoga therapist all night . the pleasure coaching classes at studios and retreat centres around the world, connecting with people coming from all different backgrounds and parts of society.
I was honoured to become a qualified yoga instructor under the tutelage of Padma Nair “Padma Karma” a licensed yoga school in India.
I’m able to guide all levels whether you are a novice to yoga or even more advanced and looking to boost and boost your regular practice.
My partner Ivan will teach Qigong Meditation classes. Qigong is called chinese people form of yoga and uses slow graceful meditative movements to help cultivate your Qi connecting with this universal elements. Ivan has lots of experience teaching at luxury yoga holiday & abroad and is also currently completing his training together with the Shiatsu College london beneath the tutelage of Annie Cryer & Cathryn Burnnet.
During your stick to us you’ll be served delicious nutritious vegetarian meals, fresh juices and smoothies.
As well as the daily Yoga and Qigong classes we offer raw food nutrition workshops which you could learn to prepare simple and easy tasty recipes.
You will probably have the opportunity to join in reiki healing along with a number of massage treatments.
7 top reasons to join our Yoga & Meditation Retreat:
Stay in a peaceful environment, allow you to ultimately relax, forget about your worries and indulge in calming your ideas
Learn to accept yourself for who you are and embrace your inner beauty and light-weight
Get involved with a new help of like-minded people and earn new and lasting friendship connections
Slim down naturally and holistically to accomplish your healthy true self
Strengthen your mind and the body
Allow yourself time for you to heal and forgive
Enrich your nutrition by listening to your body’s dietary needs
If you want to become listed on us with a Yoga & Meditation yoga workshop london we might would delight in having you!!!
We have availability for the following dates and locations in 2017
Friday 24th – Sunday 26th March – The Lake District, England’s largest National Park
Remaining in an enchanting farmhouse with spectacular views of Ullswater Lake, towards the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel with the Balearic Islands
Residing in a Spanish style villa with a private pool and sea views, near the beach and stunning coves and caves to explore.
Check out our website for more details and just what to anticipate on a single individuals retreats. www.yogaretreatholidays.com
Good quality to talking with you! 🙂
Love and healing,
Amber & Ivan