Our Yoga & Meditation Retreats will help you connect with your and yourself surroundings. We could present you with time for you to reflect, create positive affirmations and manifest your dreams and desires, assisting you to reach your true potential.
You will find there’s collection of two stunning locations. You should simply choose should you desire a UK getaway with breathtaking, panoramic views from the Lake District or sunny Menorca, Spain, a lovely island of white sandy beaches encompassed by the clear blue Mediterranean and beyond.
Each retreat differs from the others by having an inspiring setting, where do you see yourself?
We understand that participants on the retreats have their own story and in a peaceful environment allows us to heal & recharge, moving forward which has a clear mind and open heart.
Yoga courses are taught alone, Amber. I am going to guide you through comfortable poses, breathing exercises, correcting your body alignment, chanting from the heart, chakra cleansing & meditation.
With years of experience like a massage & yoga therapist all night . the pleasure training classes at studios and retreat centres around the world, connecting with people from all of different backgrounds and walks of life.
I became honoured becoming a qualified yoga instructor within the tutelage of Padma Nair “Padma Karma” a professional yoga school in India.
I am able to guide all levels if you are a new comer to yoga or more advanced and seeking to improve and enhance your regular practice.
My partner Ivan will teach Qigong Meditation classes. Qigong is termed chinese people kind of yoga and uses slow graceful meditative movements to assist cultivate your Qi connecting with your universal elements. Ivan has lots of experience teaching at yoga retreats menorca & abroad which is currently completing his training with The Shiatsu College in London within the tutelage of Annie Cryer & Cathryn Burnnet.
On your stick to us you will be served delicious nutritious vegetarian meals, fresh juices and smoothies.
As well as the daily Yoga and Qigong classes we offer raw food nutrition workshops where one can discover ways to prepare easy and tasty recipes.
You’ll have a chance to sign up in reiki healing as well as a number of massage treatments.
7 reasons to join our Yoga & Meditation Retreat:
Live in a peaceful environment, allow you to ultimately relax, forget about your worries and enjoy calming your thinking
Discover how to accept yourself for your identiity and embrace your inner beauty and
End up part of a brand new assistance of like-minded people to make new and lasting friendship connections
Shed weight naturally and holistically to accomplish your healthy true self
Strengthen your brain and the entire body
Allow yourself time for you to heal and forgive
Enrich your nutrition by paying attention to your body’s dietary needs
If you need to join us on the Yoga & Meditation luxury yoga retreat we’d like to own you!!!
We now have availability for an additional dates and locations in 2017
Friday 24th – Sunday 26th March – The Lake District, England’s largest National Park
Staying in a captivating farmhouse with spectacular views of Ullswater Lake, towards the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel in the Balearic Islands
Residing in a Spanish style villa having a private pool and sea views, close to the beach and stunning coves and caves to discover.
Check out our website for more details and just what to expect on a single of our retreats. www.yogaretreatholidays.com
To offer to listening to you! 🙂
Love and healing,
Amber & Ivan