Our Yoga & Meditation Retreats may help you interact with yourself and your surroundings. We could offer you time and energy to reflect, create positive affirmations and manifest your dreams and needs, enabling you to reach your true potential.
You will find a selection of two stunning locations. You must simply choose if you prefer a UK getaway with breathtaking, panoramic views from the Lake District or sunny Menorca, Spain, a good looking island of white sandy beaches in the middle of the clear blue Med.
Each retreat is exclusive by having an inspiring setting, how would you see yourself?
We understand that participants on our retreats their very own story and being in a peaceful environment allows us heal & recharge, continuing to move forward using a clear mind and open heart.
Yoga classes are taught alone, Amber. Let me make suggestions through comfortable poses, breathing exercises, correcting your body alignment, chanting from the heart, chakra cleansing & meditation.
With experience like a massage & yoga therapist all night . the pleasure of teaching classes at studios and retreat centres all over the world, connecting with folks from all of different backgrounds and avenues of life.
I became honoured becoming a qualified yoga instructor beneath the tutelage of Padma Nair “Padma Karma” an authorized yoga school in India.
I could guide all levels if you are a novice to yoga or higher advanced and seeking to strengthen and enhance your regular practice.
My lady Ivan will teach Qigong Meditation classes. Qigong is termed men and women type of yoga and uses slow graceful meditative movements to help you cultivate your Qi connecting with this universal elements. Ivan has plenty of experience teaching at yoga retreat abroad & abroad and it is currently completing his training using the Shiatsu College london underneath the tutelage of Annie Cryer & Cathryn Burnnet.
In your keep with us you’ll be served delicious nutritious vegetarian meals, fresh juices and smoothies.
Along with the daily Yoga and Qigong classes we provide raw food nutrition workshops which you could figure out how to prepare basic and tasty recipes.
Additionally, you will have the opportunity to participate in in reiki healing along with a variety of massage treatments.
7 why you should join our Yoga & Meditation Retreat:
Stay in a peaceful environment, allow you to ultimately relax, rid yourself of your worries and indulge in calming your thinking
Discover how to accept yourself for what you are and embrace your inner beauty and light
End up part of a new assistance of like-minded people and earn new and lasting friendship connections
Shed weight naturally and holistically to attain your healthy true self
Strengthen the mind and the body
Allow yourself time for it to heal and forgive
Enrich your nutrition by hearing your body’s dietary needs
If you would like to join us over a Yoga & Meditation yoga holiday we’d would delight in having you!!!
We have availability for the following dates and locations in 2017
Friday 24th – Sunday 26th March – The stream District, England’s largest Park
Keeping a captivating farmhouse with spectacular views of Ullswater Lake, close to the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel in the Balearic Islands
Residing in a Spanish style villa with a private pool and sea views, near the beach and stunning coves and caves to discover.
Please visit our website for even more details as well as what to expect using one in our retreats. www.yogaretreatholidays.com
We look forward to hearing from you! 🙂
Love and healing,
Amber & Ivan